The Elusive “Good Night’s Rest” with Doron Lazarus

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Do you have trouble sleeping? Doron Lazarus “The Sleep Coach” shares how to actually sleep well even if you’re a busy entrepreneur and nothing’s worked for you in the past, on this episode of The Rising Entrepreneur Podcast with Corey Benschop!

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3 Main Takeaways:

  1. Insomnia and sleep apnea is a problem that affects way more people than you think. (1 out of 4!)
  2. Sleep and rest is one of the most important investments you can make into your business.
  3. The solution to every problem is already within you.

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Resources:

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⏱️ TIMESTAMPS ⏱️

  • 0:00 – Introduction
  • 1:22 – Welcome to the show, Doron Lazarus!
  • 3:11 – Doron: The Sleep Coach that beat insomnia.
  • 4:35 – Is Melatonin a problem?
  • 7:00 – Doctors and physicians aren’t equipped.
  • 9:55 – The real reason why you can’t sleep.
  • 11:42 – Insomnia: Chemical or Psychological?
  • 15:00 – Figure out how to fix your sleep issues.
  • 19:55 – The recap.
  • 20:45 – The greatest investment you can make in your business.
  • 22:50 – The 8 hour sleep myth.
  • 26:15 – Busy people can get sleep too.
  • 29:30 – The ring that tells you how good you sleep.
  • 30:38 – The legal drug of our generation.
  • 32:55 – Do you feel out of options?
  • 34:50 – Find Doron online.
  • 35:45 – Doron’s biggest business challenge.
  • 40:45 – Doron’s final piece of advice.

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Want To Be A Guest? 

Apply to be a guest on the show here: https://apply.therisingentrepreneur.com 

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